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Ayurveda Basics (Teacher Trainers, Yama Yoga, Asas Location)

Image courtesy: unsplash Deniz Altindas

Image courtesy: unsplash Deniz Altindas

This presentation will introduce teacher trainers in Doha to the concept of Ayurveda as a sister science/philosophy to Yoga. It is a two-part module, with this second part emphasizing the foods, times of day, seasons and therapeutic approaches as related to doshas. 

 

Earlier Event: December 14
Seated Breathwork + Meditation
Later Event: December 21
Seated Breathwork + Meditation