This workshop provided an intimate look at Freeman’s teaching as the group was relatively small. His storytelling, which wraps deep meaning around the tenants of Yogic practices, is second to non in its impact and lighthearted, even hilarious, delivery. Daily asana started with fundamentals that highlighted his experience with the Iyengar approach and worked us into more of a flowing Ashtanga sequence with a better sense of integration. A true honor and delight to attend this one!
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Earlier Event: June 3Ayurveda/Anatomy Training, Samahita, Koh Samui, Thailand
Later Event: October 27Weekend Workshop with John Scott, Yama Yoga Studios, Doha, Qatar