Lead by Jessica Blanchard and Paul Dallaghan, this retreat immersed us in the language and logic of Ayurveda and was a great experience to deepen my asana and begin my pranayama practice. I also participated in my first full-range detox, involving dosha-neutral, whole foods, colonics, infrared sauna, lymph massages and herbs.
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Earlier Event: October 15Ashtanga/Ayurveda Intensive, Kerala India
Later Event: August 20Weeklong Yoga Workshop with Richard Freeman, Istanbul, Turkey